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9 reviews

Club Pilates

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marker Montgomery, Alabama

Reviews

9 reviews
Ashley Bowles

06/23/2020
Love all the classes! I can tell a difference in my running since doing Pilates twice a week!
Shelley Kim

06/07/2020
This is my home away from home. I come here twice a day, every day, to work out. The instructors are EXCEPTIONAL, knowledgeable and so helpful and the rest of the staff are so helpful and kind. You will improve your health AND have fun.The place is also immaculately clean.
Shelley Kim

03/11/2020
UPDATE! Still going strong. Still loving this place and how its helped my body and health and well-being. This studio is my second home. I love it here; I love the workouts, the owners, instructors and the amazing people who attend the classes. I've made so many friends as well as benefiting from the workouts. I attend classes at least twice a day now that my core strength and flexibility has improved. I've lost 20 lbs since I joined and am much more toned- I never imagined I'd love my arms and have abs after 50! Lol. I get therapy for my hip/lower back and because I attend Pilates, I was told by my therapist that I didn't need to do their homework, as Pilates covers everything I need to do to help with my posture issue. I love the Flow 1 classes, which can still be tough, but do more Flow 1.5 and Control 1.5 classes (you'll work up a sweat from moving slowly!) I have recently started Flow 2, which requires focus, excellent core strength and coordination and being able to do specific moves (that aren't easy). I'm glad they didn't offer it right off the bat as one needs to graduate through the levels to improve enough to reach this level. I also do the Cardio (jump) and Cardio F.I.T. classes which burns more calories and works up a sweat. It's High intensity Interval Training and fast paced - reminds me of boot camp :-O . I noticed that a lot of people who like boot-camp-type classes or HIIT like this class but have also noticed that people who haven't done the Flow classes first, have bad form. That's why you want to do Pilates; to improve your form, your posture; the way you stand, walk, sit, breathe. Any monkey can jump around and do jumping jacks, etc. It takes some SKILL to do Pilates correctly. Enjoy!! I know you'll love it!
Namrata Goswami

03/07/2020
Wonderful place to do pilates, and enjoy some great workouts. The instructors are helpful and nice. I have succeeded in meeting my key goal of weight loss, for which I started doing a combination of workouts. My core strength has improved as well.
Danielle Romo

03/04/2020
I started Club Pilates in mid November and it has been absolutely amazing. I first started Witt just 2 classes a week. I quickly moved to 4 then 5 days a week! Because its just that amazing! I was looking for an effective workout to strengthen my whole body and core without killing my joints and I was tired of feeling so sore or injured after intense Bootcamp style workouts. I quickly realized how much it was changing my body and not only looked forward to my hour of classes but NEEDED it! It is hard but feels so good. I love all the Instructors. They are fun, supportive and everyday each workout is a little different. Now my days just arent complete without a class at Club Pilates.